Are you afraid of working out with an injury?
My Name is Liz Dudenhofer. I’ve been a Doctor of Physical Therapy and Personal Trainer for over 10 years, and I'd like to help you
get moving again!
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Working in healthcare has given me invaluable experience working with hundreds of clients.; creating injury-specific programming to help them return to a high level of fitness.
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By working together through the recovery process, they've been able to successfully return to their sport.
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I truly believe it is possible to get back to who you used to be no matter your current level of injury or illness!
Favorite things...
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Cycling/Hiking in National Parks
Find New Breweries
Mac N Cheese
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Hoosiers (the movie)
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Gonzaga Basketball
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did I mention Mac N Cheese?
Education
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Doctorate of Physical Therapy
Masters Degree in Athletic Administration
Bachelor's Degree in Communications
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NSCA Personal Trainer
NSCA Strength and Conditioning
FMSc Functional Movement Specialist
WCA Certified Health Coach
In my free time, you can find me (gravel) cycling (in the National Parks), playing pickle ball, and finding new locations in the area for hiking and remote camping.