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Choose your pricing plan

Find one that works for you

  • Monthly Virtual Personal Training

    225$
    Every month
    Monthly Virtual Personal Training with videos specific to your injury. 
     
    • 1st Appt Consultation/Evaluation (virtual or in-person)
    • Customized Exercise Plan for you and your injury
    • Specific exercise videos for modifications as you progress
    • Weekly Communication via text/email for modifications
    • 24/7 Email/text accessibility as needed for questions
    • BONUS OFFER
    • 1 Free Friends/Family Evaluation or 1 Free Cupping Session

  • 6 Week Hybrid Personal Training

    425$
     
    All the benefits of Virtual Personal Training +3 virtual or in-person appointments included
    Valid for 6 weeks
    • 1st Appt Consultation/Evaluation (virtual or in-person)
    • Customized Exercise Plan for you and your injury
    • Specific exercise videos for modifications as you progress
    • Weekly Communication via text/email for modifications
    • 24/7 Email/text accessibility as needed for questions
    • 3 Appts with Liz (in-person or virtual) for form correction
    • BONUS OFFER
    • 1 Free Friends/Family Evaluation

  • 10 Week Hybrid Personal Training

    825$
     
    All the benefits of Virtual Personal Training plus an + 6 virtual or in-person appointments included
    Valid for 10 weeks
    • 1st Appt Consultation/Evaluation (virtual or in-person)
    • Customized Exercise Plan for you and your injury
    • Specific exercise videos for modifications as you progress
    • Weekly Communication via text/email for modifications
    • 24/7 Email/text accessibility as needed for questions
    • 6 Appts with Liz (in-person or virtual) for form correction
    • 1 Free Friends/Family Evaluation
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